Skip to content 
Affordable Mental Health Care
If you don’t have insurance, don’t let that stop you from looking for help and resources. There are many programs and services out there that offer affordable therapy and, in some cases, free services.
“Exclusion is always dangerous. Inclusion is the only safety if we are to have a peaceful world.”
~ Pearl S. Buck
Helpful Hotlines
How can a hotline help you or someone you love?
If you need information, resources and education about mental health issues and the effects that mental illness can have on people and their loved ones contact one of the helplines below.
Are you dealing with a recent mental health diagnosis or taking care of someone with mental illness you can get support with a counselor at a hotline? Hotlines can also connect you to treatment centers or refer you to a nearby hospital or clinic
Name | Services | Number |
| Call or text 988 to reach a live representative | |
| Text “HOME” to 741741 | |
| Video phone: 321-800-3323 | |
| Call or Text 1-800-422-4453 | |
| Call 1-800-799-7233 (for TTY: 1-800-787-3224) or text “START” to 88788. | |
National Sexual Assault Hotline (created by RAINN – Rape, Abuse & Incest National Network) |
| Call 800-656-4673 ONLINE CHAT |
| Call 800-832-1901 | |
| Call 888-457-4838 (24/7/365) Text MIL1 to 839863 Monday-Friday, 2-6pm PT. | |
| Call 1-800-273-8255 and press 1 or send a text to 838255 | |
| Call 844-289-0879 | |
Substance Abuse and Mental Health Services Administration (SAMHSA) |
| Call 1-800-662-4357 |
| Nombre | Servicios | Número |
| Línea de Prevención del Suicidio y Crisis |
| Llame 1-888-628-9454 |
| Línea de Crisis para Mensajes de Texto |
| Envía la palabra “AYUDA” en un mensaje de texto al 741741 |
| Línea de Crisis de Veteranos |
| Llame 1-800-273-8255 y oprima 1 |
| Línea Directa Nacional de Violencia Doméstica |
| Llame 1-800-799-7233 o envía la palabra “START” en un mensaje de texto al 88788 |
| La Línea de Ayuda Nacional Online de Asalto Sexual |
| Llame 800-656-4673 |
| Línea de Prevención del Suicidio y CrisisLinea de Abuso Infantil Nacional |
| Llame 800-422-4453 |
| The Network/La Red |
| Llame 800-832-1901 |
| Línea de Atención Contra Abuso de Drogas |
| Llame 844-289-0879 |
| SAMHSA |
| Llame 800-662-4357 |
Additional Online Mental Health Resources
The following links are provided to offer additional information and resources on mental health care and treatment. This is not an exhaustive list, nor an endorsement of the content on these sites
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- Anxiety Disorders
- Attention Deficit Disorders
- Center for Mental Health Services
- Prescription and Over- the-Counter Medication
- Mental Health America
- MentalHealth
- National Institute of Mental Health
- National Mental Health Association
- National Sleep Foundation
- National Women’s Health Resource Center
- Post Traumatic Stress Disorder
Not sure what you need?
It's okay, we can figure it out together in our appointment.
Mental Health Links
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
- American Academy of Child & Adolescent Psychiatry
- American Association for Marriage and Family Therapy
- American Counseling Association
- American Psychiatric Association
- American Psychological Association
- American Psychological Society
- Center for Mental Health Services
- Mental Health America
- MentalHealth.gov/
- National Institute of Mental Health
- National Mental Health Association
- National Eating Disorders Association
- National Sleep Foundation
- National Women’s Health Resource Center
- The National Child Traumatic Stress Network
- NAMI (National Alliance on Mental Illness)
- Substance Abuse and Mental Health Services Administration
- Centers for Disease Control and Prevention (CDC)
- DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
- National Center for PTSD
- Give an Hour— for veterans and their families
- National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
- The Gift From Within
- Sidran Institute
