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Hi, I'm Celmira. 

Celmira Cintron-Jimenez, MSW, LCSW-R

Ella/She/Her 

Licensed Clinical Social Worker, MSW, LCSW-R, CCATP

Therapist | Trainer | Consultant

New York

English | Spanish

My Therapy Approach

What to expect on our journey.

Taking that first step to seek support? That’s no small feat, and it shows real strength, especially when the road ahead feels a bit unclear. But you don’t have to walk it alone—I’m here to offer a comfortable, non-judgmental space where we can focus on what matters to you.

I will listen attentively, ask probing questions, and offer perspectives. You will be free to express yourself openly, be genuinely heard, and acquire coping skills that will benefit you beyond our time together. 

In my approach to therapy, I am rooted in the present while acknowledging that our past experiences, culture, and identity influence our perceptions of ourselves, relationships, and current circumstances. I draw from evidenced-based modalities and various therapeutic techniques to encourage you to reflect and take actionable steps toward personal growth and healing.

Area of Specialty & Interest: Anxiety Disorders; Work-Life Balance, Life Transitions, Grief & Loss, Peri-menopause/Menopause, and Adult ADHD

You’ll tap into what you need to help you

Be the best version of yourself

Many people who come to me are dealing with anxiety, depression, loss, or a sense of being stuck. They’re not just looking for a quick fix—they’re seeking meaningful, lasting change. With over 20 years of experience, I’ve successfully helped countless individuals navigate life’s challenges, whether it’s managing stress, adapting to change, or improving relationships at home, work, or school.

Therapy isn’t just about overcoming challenges; it’s about embracing who you are and building on your strengths to create a more fulfilling life. If you’re ready to take that next step, I’m here to help you.

Background

20+ years of experience

Expertise Span From:

Advance Training and Certifications:

Experience

Education & Training

As a therapist, I use an “integrative” approach using elements from various therapeutic perspectives that best addresses your needs and goals. I draw from training in cognitive-behavioral therapy, mindfulness practices, psychodynamic theory, and trauma-informed care with a multicultural lens.

Licensure

Degrees

Education & Certifications

20+ years of experience

Work-Life Balance

Professionals in high-stress positions often wrestle with the demands of sustaining a work-life balance. When you feel as if one side of your life is using too much of your energy while your personal interests are on the sidelines, it can become stressful. As a result, many of my clients experience low productivity or motivation in the workplace, interpersonal conflicts, body tension, or low mood. A good work-life balance means creating harmony between different areas of your life involving work.

Adult ADHD

Many adults have been living with Adult ADHD and don’t recognize it. Why? Its symptoms are often mistaken for a stressful life. If you’ve felt this type of frustration most of your life, you may have Adult ADHD. I support young adults with Attention-Deficit/Hyperactivity Disorder (Adult ADHD) related challenges that impact them in school, work, and relationships. I help them better understand themselves and build upon their strengths. Together, we navigate through the stressors of emerging adulthood, move through uncertainty with acceptance, and develop strategies that increase self-confidence.

We want to see you happy

Give yourself the opportunity to get the support you deserve.

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