Our Values
Connection
Connecting and growing together
Responsibility
Owning everything you embody
Vulnerability
Having the courage to show up as you are
Resilience
Having the courage to show up as you are
What started it all
Our Story
Inclusion Online Therapy was founded on the fundamental belief that inclusivity matters deeply in the realm of mental health and well-being.
We recognized the imperative need for a safe and welcoming space where individuals from all walks of life could feel not just accepted but truly understood. Inclusivity, for us, is not just a buzzword; it’s the cornerstone of our therapeutic approach.
Our Approach
At Inclusion Online Therapy, we specialize in providing mental health support to empower individuals facing life challenges. Our goal is to help you gain a new perspective and equip you with skills, tools and strategies so that you can embrace life with an increased sense of confidence and hope.
Our approach is integrative and it is designed to empower you to overcome obstacles, boost your self-esteem, and thrive. Whether you’re struggling in your career, dealing with anxiety, depression, grief, adult attention deficit disorder or a life transition, our team is here to support you.
Safe Space
We offer a safe space where you can talk about your unique challenges and feel heard without judgment. Our goal is to help you learn about yourself, so that you can integrate what works and create lasting changes. We want you to feel better. We want you to have hope.
We want to see you happy
Give yourself the opportunity to get the support you deserve.